Thursday, June 30, 2016

Improve Vision with Tips from an Eye Care Center near Clayton, NC

Having blurry vision can affect many aspects of your life, whether it is because you are nearsighted or farsighted. But this doesn’t have to be a permanent problem. By staying positive and focusing on methods that improve your vision, you can be able to see more clearly in no time.

Perform Daily Exercises

If you're looking to improve your vision from home, you can do simple eye exercises daily. These exercises were designed to build up your eye muscles so they are not as sore throughout the day. Start by focusing on an object 5 feet away. Stare at this object for 10 seconds and then look away. Repeat this routine for three minutes. After this exercise, try blinking for as fast as you can for several minutes.

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